• the post of tom joad@sh.itjust.works
      link
      fedilink
      arrow-up
      5
      ·
      1 year ago

      It’s the sugar and (to a slightly lesser extent) carbs combined with a lifestyle that presses us into eating quick processed low quality food while not being conducive to exercise that makes Americans fat.

    • fatalicus@lemmy.world
      link
      fedilink
      arrow-up
      6
      arrow-down
      1
      ·
      1 year ago

      We don’t need to cook the meat before eating.

      But doing so lets us get more from the meat than if we don’t.

      Humans (or rather what we were before homo sapiens) ate raw meat for a long time before using fire for cooking was invented.

    • LinyosT@sopuli.xyz
      link
      fedilink
      arrow-up
      2
      arrow-down
      1
      ·
      edit-2
      1 year ago

      But we need to cook meat

      Sashimi exists.

      And that’s probably not the only example.

      • snooggums@kbin.social
        link
        fedilink
        arrow-up
        1
        arrow-down
        1
        ·
        1 year ago

        Steak tartar is another easy one. There are a lot more, including the fact that rare steak is basically uncooked inside, just warmed up.