things are in fact going extremely badly but we’ll see if they pick up starting tomorrow night for reasons that will preclude me being here for about a week (seeing my SO)
Seeing what folks have said, I kind of feel bad griping about my own issues, but as of now I have nobody else to really talk to (or at least that’s the way it feels), so here goes:
- Work has been up and down. It has been super stressful and intense at times - especially on Mondays, and then calms down as the week goes on. It doesn’t help that we have half our team members and next week our team lead is going on holiday. And next week is going to be the start of support, where I’ll need to be available 24/7 (it’s a thing, and apparently it pays super well and also can help for a promotion)
- I bought a house in March and things are still ongoing from the sellers side despite being virtually done on my side. This wouldn’t be so stressful had it not been for the fact that I have a mortgage offer that will expire at the end of October, and given how the seller wants 4 weeks to paint their new house before I get the keys(!!!) that means I’ll need to factor the 4 weeks into the expiry and eventually consider putting my foot down and pulling out (which I don’t want to do, but interest rates have drastically changed in the UK, so I’m unlikely to have an extension or the same offer again)
- A few weeks ago I got shingles, and I had medicine for that (stress from house and work). Went over to my sisters and she started talking to me about the foot fungus she saw on my feet as well as fungal infection behind my ear. The behind-the-ear requires a shampoo, so that’s simple. The toenail fungal infection requires toenail clippings as well as blood test to check my liver. Yesterday the results came back slightly borderline for my kidneys, so I’m going to have to repeat the results (also I have to avoid alcohol and eat more fruit). At this point I can’t help but feel like my body is a Rube Goldberg machine and while it’s nice that my sister is spotting these issues, it just makes me feel slightly depressed about my body.
- The weather in the UK as well as the health issues has left me a bit house bound, and more importantly, I feel incredibly lonely.
But on the plus side:
- I have a very, very well paid job that seems to actually compensate me for the effort I put in - much, much more than my last job
- I have a genuinely very caring family that wants the best for me
- I’m lucky to live in a time when I can just write this post and several strangers will see it, even if they don’t respond. In some ways, the loneliness is much more in my head
- I already ate 3 bits of fruit yesterday and I had one before my dinner (this is actually quite a big deal for me) :D
- I’m self aware enough to spot when I’m catastrophising and (hopefully) I can make an active effort to nip it in the bud. Sometimes its easy, and other times it’s mentally exhausting.
- I’m sure there are others out there who are doing much worse with taking care of their bodies than me.
- I am not depressed yet. I may have bouts of anxiety through the day, but I think this is manageable.
Your difficulties are real, valid, and not relative to any other person’s. It’s okay to have them and discuss them.
Keep watching your own brain when you can; you cannot be successful every time but you improve your brain hygiene a little bit each time you do. Sometimes you’ll have to let it happen for bit of time while you regain enough energy to stop catastrophising and that’s okay too. The exhaustion you get from stopping it just means you’re doing good work.
So I have phenylketonuria, and a big part of this is being in tune with my brain and my mental/emotional/physical well-being as to try and gauge when my phenylalanine levels are high.
Since I’ve had my phenylalanine levels so low, I was able to correctly find out my levels were high.
As to catastrophising, unfortunately that is a symptom of high phe levels. I’ve been working on lowering my phe levels, and today was the first day I didn’t feel any anxiety or catastrophe despite starting something 24h support at work today for a week.
I totally hear you on the fruit thing. I wish I was better at stopping the catastrophising.
I got covid the day I was supposed to start a new job so yeah not good
so, so tired… no matter how much I sleep. I think I’m sick?
I had to deal with insurance BS for my bipolar medication and was off of them for three days. Wasn’t so great but I’m medicated again, thankfully. Waiting for when me and my gf can move in together; certain financial issues are holding us back but its nice getting to spend time with her on the weekends.
You reminded me that I forgot to take my meds when I woke up. I’m going to take them now.
Thank you for sharing!
Speaking of insurance bs I still haven’t dealt with the 700 I purportedly owe to an ambulance service for something back in January, ughhhhhh
Not good. I’ve had three who were very close to me die of old age, so I’m slated to go to two funerals in the next couple of weeks. I’m hoping that things turn around, but that feels like asking for too much.
I got a kitten. Want to see pictures?
Edit: Here’s us having cuddles on her first day home.
She can be loud.
She’s decided this is her bed. I need to chase her off and get a clean one!
I’ve been in a very dark place, mentally. I tried posting about it on a mental health community, and I attracted downvotes and trolls, so not good (some helpful people too, but not worth it imo)
I need to find a therapist, but I haven’t had much luck in the past (had one who went on an unprovoked rant about how there’s a MLK Day but no White People Day, and another who was obsessed with being so vocally anti-cannabis that I felt I couldn’t be honest)
I’m thinking about staying with my parents for a while, but I can’t afford to take time off work to go
I don’t have any words of consolement, but I’d just like to say that you were one of the first lemmy users I found on beehaw and I’ve enjoyed your comments and posts.
<3
Thank you, that really does mean something to me
Not good. My dog has congestive heart failure. I’m trying to cope with it but it’s hard. Got him after I got out of the military, was really fucked in the head for a while and was having a really hard time and he pretty much saved my life. Considering selling my car to help pay for a 40,000 dollar heart surgery that University of Florida might be able to do but… I know that’s just fucking crazy. Too much money and they probably have so many people lined up that it’s not possible anyway. My newest hobbies are crying and listening to his heart murmur every night as I go to sleep
I feel like if I don’t do everything in my power to help him then it’s my fault but I know that isn’t true and I’ve given him a good life.
My dad is dying too, he doesn’t want to talk about it. It’s weird because I kind of feel indifferent about it. I don’t know. I feel lost right now. I’m trying to be objective. Dogs die, people die. I’ve lost plenty of friends and family and obviously the world keeps on ticking. Right now it’s pretty rough, beehaw. I’ll keep on keepin’ on, I guess.
Sorry to hear you’re having a rough time!
My week’s been good. Finally started my four week vacation time. Feels so good, though we don’t seem to be getting any of that heat that the rest of the world is suffering under. It’s been somewhat chilly and absolutely pouring outside almost 24/7 for a while now.
Wish it could be at least dry and somewhat warm. Still so nice to be off work though!
It’s going ok!
My sons daycare had to close for the week because of a COVID outbreak so I’ve been daddy-day care all week. It’s nice to spend quality time with him, but man 2-year-olds are a lot.
Doing OK. Found out last week that I don’t have cancer, so that’s always a plus.
That’s wonderful news! I hope that you’re feeling okay otherwise and that it wasn’t a scare based on symptoms that you don’t have answers for yet.
Nope, just a weird bump in my chest that turned out to be scar tissue :)
Good. Got my first piercings and started a project to convert a bakfiets to an ebike with a Bafang mid-drive motor.
Aside from working overnight, I’m putting together furniture in my new apartment, looking for more decor, figuring out how to lay everything out… just chipping away until everything is the way I want it. Got some things to fix/replace as well.
New job started this week after 10 years, 18% increase, love my new coworkers…
But depression sucks. LOL
I spent half a decade with depression. It sucks.
I recommend reading, or even better listening to, the storm light archive. Sanderson’s writing style isn’t for everyone but the series is almost like therapy in a book; especially Kaladin’s story, he’s got the big sad too.
Thanks. I’ll look for it now.
Sorry to hear about your depression. Sounds like a hell of a bump from your old job - good on you for getting the job!!
Thanks! Hopefully it’ll help relieve stress in other places.
It’s an interesting journey being neurospicy.
Sounds like most people commenting in this thread are going through some challenges right now. I’m hoping things turn around for everyone soon.
I’ve been having a great week.
- I got myself a working install of Linux on my laptop. I still have things I need to fix, but I’ve made it further than I actually expected in just 2 evenings after work.
- My kid is making great progress with learning how to swim.
- My job remains stressful but I had a few little victories that will make my September much easier than expected (or at least clear the plate a bit so that even if some things happen, they won’t pile onto an existing shit sandwich).
- I just bought some really awesome tomatoes at the farmer’s market, and can’t wait to incorporate into sandwiches starting tomorrow (tonight I gotta go buy some fresh sourdough to really complete the entire effect of a delicious sandwich). I love tomato season!
- I made it back to the gym for the first time in a month. Lots of travel in July (mostly work, but also a family vacation in the middle) put me in hotels without room in my schedule to do any real workouts, although I guess I walked way more than I normally do while traveling (one day I hit 15,000 steps almost entirely in airports). I feel better when I’m working out regularly, so being home is helpful for resetting that part of my routine.
I’m feeling pretty great! Sending good vibes to everyone else in this thread, whether they’re having good weeks or bad weeks.