contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 3 months agoA Cool Guide to Protein Sources.i.redd.itimagemessage-square33fedilinkarrow-up1139arrow-down145file-text
arrow-up194arrow-down1imageA Cool Guide to Protein Sources.i.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 3 months agomessage-square33fedilinkfile-text
minus-squareJohnnyEnzyme@lemm.eelinkfedilinkEnglisharrow-up1arrow-down1·edit-23 months ago Where as tofu is rather efficient at only 80 kcal per 100g. Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.
Tofu is a heavily-processed “food,” so it’s the last thing I’d be holding up as any kind of standard, here.