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Comradeship // Freechat@lemmygrad.ml · 4 months ago

How do I deal with shit sleep schedule?

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How do I deal with shit sleep schedule?

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Comradeship // Freechat@lemmygrad.ml · 4 months ago

My sleep is really shitty lately so I need some advice to sleep faster. I am considering not being on the phone later at 9:00

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4 months ago

I suppose pen and paper could be part of a winding down routine.

It is enjoyable. Especially revisiting old notes

Comradeship // Freechat@lemmygrad.ml

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