ooli@lemmy.worldM to Get Better@lemmy.world · 11 days ago

Intermittent weekend exercise has same brain benefits as regular workouts, study finds

www.theguardian.com

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Intermittent weekend exercise has same brain benefits as regular workouts, study finds

www.theguardian.com

ooli@lemmy.worldM to Get Better@lemmy.world · 11 days ago

0

Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often

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