ooli@lemmy.worldM to Get Better@lemmy.world · 3 hours agoNeuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Youngerwww.inc.comexternal-linkmessage-square1fedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkNeuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Youngerwww.inc.comooli@lemmy.worldM to Get Better@lemmy.world · 3 hours agomessage-square1fedilink
minus-squaresazey@lemmy.worldlinkfedilinkarrow-up5·3 hours agotldr: movement I had previously heard a theory that movement provides strong sensory stimulation to the brain, which in turn helps neuroplasticity.
tldr: movement
I had previously heard a theory that movement provides strong sensory stimulation to the brain, which in turn helps neuroplasticity.