As a psychology nerd:
the lack of understanding and empathy for others (even when their opinions are different or “wrong”
The lack of understanding of how behavior is driven and encouraged to change.
The comfort level with looking at something very complex and assuming you know it deeply in moments (referring to short form video “teaching” psychology and mental health stuff)
The overall disconnect between the physical medicine community and the psychological/mental health communities (i.e. mental health is a huge driver in cancer, autoimmune, and other diseases)
I could go on. Learning more is my passion but damn it’s so depressing when I begin to understand something and see the abounding ignorance on it
I’m guessing this is not a required demographic question in Canada.
I was the same way. I would drink tons of caffeine to slow down my brain (which made me feel productive because I could focus), but I learned to ignore the physical anxiety it gave me. I would fall asleep instantly because I was just exhausted all the time (and didn’t know, if you can believe it).
If I got to a quiet place like nature I would get butterflies and it turns out it was because I got away from the distractions of daily life and could finally feel that anxiety I learned to ignore.
Long story short, turns out I’m autistic and it was a form of masking where your body is so uncomfortable with being seen/being a problem that it will literally convince you that you’re fine. Wild. Glad I figured it out.
So I was this person, and I didn’t figure it out until later in life.
The trick is, with ADHD, caffeine will slow down your brain but it still speeds up your body (still a stimulant). So too much, and you will be tired and jittery.
Oh, good to know. I appreciate the info!
What’s AMP and why is it undesirable?
Leave now. Fuck your stuff.
get a cab
get a Greyhound to an area with a better outlook.
look for roommates in your destination city on the ride
Right now water because I’m at work. At home… more for sure.
Having a variety of drinks nearby is a common autism/neurodivergent thing (ask me how I know). Not sure if that applies to you but there but where they are all distinctly different… Uh maybe look into it lol.
You sure? I usually have a good eye for that stuff and I don’t see it.
If they’re brand new that would be fine, if they have been used, it may be even more dangerous because they’re full of trace fumes.
Lmao tell me you have no idea what you’re talking about without telling me. You probably prompted an AI that got confused and tried to tell you you’d get 5-10 min of burn time out of a small set of tanks.
First off the dude in the pic is welding. You can see the grounding clamp on the back of the truck. Welding sparks are white, torches are usually orange. And to get a welder to hit gas inside of a tank… 1-2 seconds.
If somehow those are torches in the picture, you can get oxy torches through the (up to) 2mm thickness of those tanks in no time (maybe like 1-2 seconds). Here’s a video of a guy cutting though 1/4" ~6mm in seconds, for reference: https://youtube.com/shorts/JLijFDI-qgA
It’s a funny thing, once the whole “boundaries” thing starts to click it sort of becomes addicting as you slowly realize “oh, I can say no to things I don’t like” or “I can ask for the things I wish I had”.
Eventually that leads to the secure attachment style (still working on this one myself). But since this began to “click” I have made 3 excellent friends that I don’t feel like I need to perform around and it’s wild to me.
Are you autistic/neurodivergent by chance? I am, and I read a book called “Unmasking Autism” by Devon Price, PhD and it helped a lot with this for me. Not sure if it would mean anything to people who aren’t though.
Point #4: definitely not minutes. 3-5 sec “maybe” but realistically I give it 1-2s max.
Says in the picture https://meizen.lol/ which seems to be accurate.
I recommend mindfulness training if you can. There’s a big difference between:
Brains and bodies will automatically attract to higher levels of comfort or peace, so you can start to see the trends in your mental health, it will literally pull you toward fixing it. It may not be a complete fix by itself, but you’ll be surprised how much it will do for you.
You are not your illness. Would you feel empathy for a friend with anxiety? Likely yes. If you give them that grace, why not yourself too?
I hope/am glad if this stuff helps.
Oh it’s already there dude. Anyone autistic/ADHD will be happy to fill you in, I’m sure.