I’m coming around to agreeing with you. But I feel like if I try to clarify and really understand I may end up offending someone. It’s hard to have these kinds of conversations online, with people who don’t know you or your intent.
I may be an imperfect ally, but I’m honestly trying.
The inability to self-soothe and therefore outburst when you have emotions is an executive dysfunction that is definitely part of ADHD. As others have said, the degree to which you feel the emotions may have other components, but the inability to quell or redirect your emotions is definitely a normal ADHD symptom.