Who is shaming those who do? I eat fast food on occasion, I’m just not under any illusion as to what it’s doing to my body. I’m speaking in simple facts, adding a vegetable to your diet will pretty much always be beneficial, and more calories does not always equal bad. You’re basing your diet knowledge on the most basic weight loss theories and they completely ignore actual nutrition.
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You just shamed people literally one comment back. Shut the hell up lol you just want to see your username on the screen.
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Who is shaming those who do? I eat fast food on occasion, I’m just not under any illusion as to what it’s doing to my body. I’m speaking in simple facts, adding a vegetable to your diet will pretty much always be beneficial, and more calories does not always equal bad. You’re basing your diet knowledge on the most basic weight loss theories and they completely ignore actual nutrition.