Studies looking into a potential relationship between cheese and all-cause mortality tend to produce highly inconsistent results. A 2017 meta-analysis published in Nutrients showed that the sum of the evidence to that point indicated no association between cheese and all-cause mortality.
In conclusion, findings of the present meta-analysis indicate that cheese consumption is not significantly associated with risk of all-cause mortality. Future large prospective studies that distinguish between high-fat and low-fat cheese are warranted.
Welcome to nutritional science. This is common with just about everything in it.
When I had to take a course on it, this was quickly pointed out by the professor, with an egg as the example. Some years it’s the best thing you can eat, others it’s the worst.
Well that makes me feel a bit better about my decision to drop cheese almost entirely since I have stupid genes. Stupid familial hypercholesterolemia! :/
Studies looking into a potential relationship between cheese and all-cause mortality tend to produce highly inconsistent results. A 2017 meta-analysis published in Nutrients showed that the sum of the evidence to that point indicated no association between cheese and all-cause mortality.
Welcome to nutritional science. This is common with just about everything in it.
When I had to take a course on it, this was quickly pointed out by the professor, with an egg as the example. Some years it’s the best thing you can eat, others it’s the worst.
Well that makes me feel a bit better about my decision to drop cheese almost entirely since I have stupid genes. Stupid familial hypercholesterolemia! :/