Please be conscientious if you choose to use a coping method like this. Some estimates put misophonia as prevalent as affecting 1 in 5 people. Your chewing on something to calm yourself down may be setting off full fight or flight in the person next to you.
They actually do make those for people with sensory needs. They look like Lego’s and are on a lanyard
Please be conscientious if you choose to use a coping method like this. Some estimates put misophonia as prevalent as affecting 1 in 5 people. Your chewing on something to calm yourself down may be setting off full fight or flight in the person next to you.
Flight, they’re now my prey