• verity_kindle@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    7
    ·
    5 months ago

    It’s hard to ask for help, but it’s worth it. Life’s a mess, but it’s worth the struggle to get through the bad days. The right refime medication and (NON-CBT for me) therapy were farging hard to find and keep attending/following.